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UID:35548-0@distinctlymontana.com
DTSTAMP:20261107T225735Z
DTSTART;VALUE=DATE:20150113
DTEND;VALUE=DATE:20150114
SUMMARY:MSU Event: Strong Women Training -- BOZEMAN -- January 13th & 14th
LOCATION:Bozeman\, MT
DESCRIPTION:Archived listing. This event listing is from January 2015. Date
 s and details change\, so check with the organizer before you go. The Stro
 ngWomen Program is a national evidence-based community exercise and nutrit
 ion program targeted to midlife and older women. Dr. Miriam E. Nelson and 
 colleagues have developed and evaluated two curricula. The first is a stre
 ngth training curriculum to help women maintain muscle mass\, strength\, a
 nd function as they age. The second is heart disease prevention curriculum
  that focuses on aerobic activity and nutrition. The StrongWomen Strength 
 Training Program grew out of research published by Dr. Miriam E. Nelson on
  bone density in older adults\, which became popular through her first boo
 k\, Strong Women Stay Young. The program began in 2003 with the developmen
 t of the StrongWomen Strength Training Program curriculum and StrongWomen 
 workshops\, which train women to become program leaders. The StrongWomen 
 – Healthy Hearts Program grew out of a later book in Dr.\n\nDistinctly M
 ontana: https://www.distinctlymontana.com/event/msu-event-strong-women-tra
 ining-bozeman-january-13th-14th
URL:https://www.distinctlymontana.com/event/msu-event-strong-women-training
 -bozeman-january-13th-14th
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