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Archived listing. This event listing is from January 2017. Dates and details change, so check with the organizer before you go.
This fast paced strengthening and stretching class is designed to build full body strength and flexibility. Get a great workout as you move through stations on and off the floor. Class will utilize lyra, hammock, silks and trapeze but will focus on moving through exercises instead of aerial routines.
One class $25, five classes $100
http://www.mountainairdance.org/
